
Date Saturday, March 17th
Time 1:30pm–4:30pm
Fee $40 before March 10th, $45 after
Registration recommended
Anahatha is the name of the heart chakra in the yoga tradition. The word means "unstruck", an interesting twist on the imagery and poetry associated with the heart such as love struck, heart strings, and Cupid's arrow. This class will address the constriction often held in the chest, ribcage and upper back area that tends to make back arching challenging.
Or e-mail info@majesticyogastudio.com, call 617.876.6116, or mail in the workshop registration form.
Theresa MurphyTheresa Murphy, ERYT-500, is a senior Prajna Yoga instructor under Tias Little. Her style and approach to teaching is unique, blending classical alignment in poses, Taoist yoga, Chinese and Ayurvedic medicinal applications, martial arts, shadow yoga and yin yoga. She actively studies under Sarah Powers, Erich Schiffmann, Tias Little and others. With over 12 years teaching experience, 20 years of practice, 6 years running two yoga studios and 4 years running a teacher training program in Omaha, Nebraska she lives the yoga! Her classes are fun, challenging and uplifting, and can take you places you never thought you'd go!
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