Yin Is In
with Theresa Murphy
Date Saturday, April 14th
Time 1:30pm–4:30pm
Fee $40 before April 7th, $45 after
Registration recommended
Workshop Description
Yin and Yang represent the harmony of opposites. Yang being all things radiant, projective, fast, heating, and active. Yin is all things receptive, reflective, slow, cooling and calm. Skillful practice in yoga (or anything!) holds both energies. This class will put the principles of Yin into practice with supported, therapeutic, restorative poses and slow practice.
Register Online
Or e-mail info@majesticyogastudio.com, call 617.876.6116, or mail in the workshop registration form.
Theresa Murphy
Theresa Murphy, ERYT-500, is a senior Prajna Yoga instructor under Tias Little. Her style and approach to teaching is unique, blending classical alignment in poses, Taoist yoga, Chinese and Ayurvedic medicinal applications, martial arts, shadow yoga and yin yoga. She actively studies under Sarah Powers, Erich Schiffmann, Tias Little and others. With over 12 years teaching experience, 20 years of practice, 6 years running two yoga studios and 4 years running a teacher training program in Omaha, Nebraska she lives the yoga! Her classes are fun, challenging and uplifting, and can take you places you never thought you'd go!
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