Majestic at Head of the Charles Regatta

23 Oct

Wow!!! I do not know how to describe my experience yesterday afternoon setting up Majestic’s booth at the Head of the Charles Regatta. At first, I was just filled with, and taking in as much as I could, all of these radiant beauties. I truly felt blessed to be surrounded by such glory. And then…. [...]

Majestic Yoga Studio is Bringing Yoga to the Head of the Charles Regatta!

22 Oct

This weekend we are blessed to have a booth at the Head of the Charles Regatta. Over 8,000 top rowers will be rowing in this event. There will be rowers ranging in age from 12 to 75 from all over the world. Such beauty, such grace! Majestic Yoga studio will be teaching some of these [...]

Grace comes in small packages

21 Oct

Yesterday my 95 year old student, who tall at 4’6″, did tree pose, Vrksasana, for the first time all by herself! She was using Muscle Energy root down and Organic Energy to stand tall. She was filled with beauty. I am not sure who was more excited!!! Such grace! Thank you!

Spiritual Street Smarts. By Hadley Pollet

18 Oct

I was going through a tough patch at my studio, and my friend, Hadley Pollet, sent me this piece she wrote on her blog. It lightened my load and has helped me to breath, soften, turn inside, and refocus on my intention so that I can better serve those near and dear to me. Many [...]

How to stand tall when you’re tired

12 Oct

Have you ever noticed that when you feel good and things are going well that it is easy to stand tall? It almost feels like you are walking on air. And how hard it is to hold yourself up when you are tired and stressed? You slump, you sink into your hips, your thigh bones [...]

Thought for the day!!

11 Oct

“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.” ~Audrey Hepburn

An Anusara Yoga Workshop Celebrating Navaratri

9 Oct

An Afternoon of Anusara Yoga with Sara Davidson.  Saturday, October 9th, 2:00-5:00 pm An Anusara Navaratri Celebration Navaratri, or nine nights, is a holiday celebrating the Dancing power of Shakti in our lives. In this holiday, Shakti, the creative unfolding, expanding power of the universe is is honored in three of her forms: Kali, Lakshmi, [...]

An All Levels Anusara Yoga Class Today

8 Oct

Oh, the sun!!!  Isn’t it funny how the sun feels different when we have had a few days of rain?  It feels warmer and brighter.  I am going to start my day off in Pam Gaither’s radiant energy this morning.  Pam teaches an all levels Anusara Yoga class at 9:30.  She has a way of [...]

Anusara Yoga TM – The Heart of Transformation. The Documentary Film.

7 Oct

October 22nd, 7:00 pm Inspired by the stories of transformation they were hearing from Anusara students around the world, film makers Saraswati and Kate Clere decided to look into what makes this system of yoga so effective and life-altering. Featuring interviews with founder John Friend, Anusara teachers and practitioners and some of the most respected [...]

Wah! Yoga & Chant.

7 Oct

Wah! Yoga & Chant.  October 29th, 6:00-8:00 pm Join us for a yoga class and chanting with Wah!! World-renowned recording artist and yoga teacher. Her yoga teachings focus on energetic clearing, breathing and alignment, using elements of Bihar, Kundalini and Anusara yoga. Wah! will provide live savasana music, as well as 30 minutes of informal [...]