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10 Scientific Keys to Change Any Behavior

16 Oct

Interesting scientific facts of changing behaviors… *10 Scientific Keys to Change Any Behavior 1: Willpower is weak. Environmental influences are much more important than willpower. 2: Information does not lead to action. Emotions lead to action. (Tweet this) This one is harder to back up with scientific studies, but it has long been my personal […]

Check out 77 Health benefit of yoga

6 Oct

http://www.nursingdegree.net/blog/24/77-surprising-health-benefits-of-yoga/  

Yoga with your Kids.

6 Oct

Not too fast, not too late. lets do yoga together with our kids. Yoga helps children to grow with mindfulness, and good health. Also doing yoga together, you might find new connection with your child, or children wink emoticon‪#‎yoga‬ ‪#‎children‬ ‪#‎together‬ ‪#‎connect‬ ‪#‎majesticyoga‬

Happy Monday!

5 Oct

Good morning everyone! Happy Monday! ‪#‎mantra‬ ‪#‎yoga‬ ‪#‎majesticyoga‬‪#‎beautiful‬ ‪#‎you‬ ‪#‎monday‬

Art is Power, Art is Helper, Art is Everything.

4 Oct

Adoptable pit bulls show a softer side for sophie gamand’s flower power series ‘lux’ all images courtesy of sophie gamand america euthanizes upwards of 1,000,000 pit bulls every year – a startling statistic. the breed falls victim to generalization and prejudice that associates them with violence, making them ‘disposable’ dogs to many unfit owners. for […]

Benefit of Yoga for Men

3 Oct

The Benefits of Yoga for Men Many men are of the mindset that in order to lose weight and “get ripped”, they have to lift tons of weights, work out for hours on end while sweating excessively, and suffer through Spartan war-like contests of will and endurance. While this approach to getting fit may be […]

Children’s Yoga

17 Sep

Children’s Yoga

Join Our Children’s Yoga this Fall!! with Tara Rachel Jones TUESDAYS Sep 29- Dec 15 3:30-4:15pm (ages 3-6) 4:30-5:15pm (age 7-11)  *no classes- Nov 24 and Dec 1 with Jennifer Miles THURSDAYS Sep 17- Dec 17 3:30-4:15pm (age 8-11) *No class -Nov 26 These classes present a consistent series of postures and yoga games to […]

Yoga for your health

14 Sep

Yoga may boost your immune system: A recent Norwegian study found that yoga practice results in changes in gene expression that boost immunity at a cellular level. And it doesn’t take long: The researchers believe the changes occurred while participants were still on the mat, and they were significantly greater than a control group who […]

sleep better with yoga

13 Sep

Do you wanna sleep better? Do yoga wink emoticon Researchers from Harvard found that eight weeks of daily yoga significantly improved sleep quality for people with insomnia. And another study found that twice-weekly yoga sessions helped cancer survivors sleep better and feel less fatigued. This can be attributed to yoga’s ability to help people deal with […]

Morning Yoga

11 Sep

Good morning everyone, yea I’m starting my yoga for today , will you join me? ‪#‎dog‬ ‪#‎yoga‬ ‪#‎everyday‬ ‪#‎ready‬ ‪#‎majesticyoga‬ ‪#‎feeling‬ ‪#‎better‬