Majestic Yoga Studio Blog

An Anusara Thanksgiving Celebration with Sara Davidson. Saturday, November 20th: 2:00 -5:00pm Thanksgiving is truly one of the of the most delightful holidays ever- a celebration of abundance, gratitude, and honoring what is good in our lives!  John Friend has said “Gratitude is the gateway to the heart.” Explore in this workshop how to nourish [...]

Yesterday my 95 year old student, who tall at 4’6″, did tree pose, Vrksasana, for the first time all by herself! She was using Muscle Energy root down and Organic Energy to stand tall. She was filled with beauty. I am not sure who was more excited!!! Such grace! Thank you!

Have you ever noticed that when you feel good and things are going well that it is easy to stand tall? It almost feels like you are walking on air. And how hard it is to hold yourself up when you are tired and stressed? You slump, you sink into your hips, your thigh bones [...]