before you sleep tonight
20 Sep
a little note for you when you wake up in the morning tomorrow. #tomorrow #mantra #yoga#yourself #mindfulness #peace #budda #night #sleep#reminder #note
20 Sep
a little note for you when you wake up in the morning tomorrow. #tomorrow #mantra #yoga#yourself #mindfulness #peace #budda #night #sleep#reminder #note
19 Sep
Spirituality Gives Inner Strength “For me, spirituality is all about living a happier life ‘in the moment’, responding to situations rather than reacting, de-programming and connecting with my Self to come with a fresh response to situations that repeat. Yoga and meditation give me just that!” shares Sylaja Kannan, an IT professional from Bangalore, India. […]
17 Sep
Join Our Children’s Yoga this Fall!! with Tara Rachel Jones TUESDAYS Sep 29- Dec 15 3:30-4:15pm (ages 3-6) 4:30-5:15pm (age 7-11) *no classes- Nov 24 and Dec 1 with Jennifer Miles THURSDAYS Sep 17- Dec 17 3:30-4:15pm (age 8-11) *No class -Nov 26 These classes present a consistent series of postures and yoga games to […]
16 Sep
What is art? You are the Art. #art #you #life #flower#yoga #majestic #majesticyogastudio #color
15 Sep
Good Morning! and Happy Labor’s day! ” IKIGAI” meaning “a reason for being” in Japanese. We should feel “IKIGAI” everyday life. #ikigai #yoga#mantra #majesticyoga #Monday #laborsday #Japanese #meaning #life#being #yourself #feel
14 Sep
Yoga may boost your immune system: A recent Norwegian study found that yoga practice results in changes in gene expression that boost immunity at a cellular level. And it doesn’t take long: The researchers believe the changes occurred while participants were still on the mat, and they were significantly greater than a control group who […]
13 Sep
Do you wanna sleep better? Do yoga wink emoticon Researchers from Harvard found that eight weeks of daily yoga significantly improved sleep quality for people with insomnia. And another study found that twice-weekly yoga sessions helped cancer survivors sleep better and feel less fatigued. This can be attributed to yoga’s ability to help people deal with […]
12 Sep
Fear is not the answer… #love #spiritual #fear #letgo #yourself #yoga#majesticyoga
11 Sep
Good morning everyone, yea I’m starting my yoga for today , will you join me? #dog #yoga #everyday #ready #majesticyoga #feeling #better