Archive | September, 2015

before you sleep tonight

20 Sep

 a little note for you when you wake up in the morning tomorrow. #tomorrow #mantra #yoga#yourself #mindfulness #peace #budda #night #sleep#reminder #note  

Your inner strength

19 Sep

Spirituality Gives Inner Strength “For me, spirituality is all about living a happier life ‘in the moment’, responding to situations rather than reacting, de-programming and connecting with my Self to come with a fresh response to situations that repeat. Yoga and meditation give me just that!” shares Sylaja Kannan, an IT professional from Bangalore, India. […]

Love your sweet craziness

18 Sep

Children’s Yoga

17 Sep

Children’s Yoga

Join Our Children’s Yoga this Fall!! with Tara Rachel Jones TUESDAYS Sep 29- Dec 15 3:30-4:15pm (ages 3-6) 4:30-5:15pm (age 7-11)  *no classes- Nov 24 and Dec 1 with Jennifer Miles THURSDAYS Sep 17- Dec 17 3:30-4:15pm (age 8-11) *No class -Nov 26 These classes present a consistent series of postures and yoga games to […]

You are the Art

16 Sep

What is art? You are the Art.  #art #you #life #flower#yoga #majestic #majesticyogastudio #color

IKIGAI

15 Sep

Good Morning! and Happy Labor’s day! ” IKIGAI” meaning “a reason for being” in Japanese. We should feel “IKIGAI” everyday life. ‪#‎ikigai‬ ‪#‎yoga‬‪#‎mantra‬ ‪#‎majesticyoga‬ ‪#‎Monday‬ ‪#‎laborsday‬ ‪#‎Japanese‬ ‪#‎meaning‬ ‪#‎life‬‪#‎being‬ ‪#‎yourself‬ ‪#‎feel‬

Yoga for your health

14 Sep

Yoga may boost your immune system: A recent Norwegian study found that yoga practice results in changes in gene expression that boost immunity at a cellular level. And it doesn’t take long: The researchers believe the changes occurred while participants were still on the mat, and they were significantly greater than a control group who […]

sleep better with yoga

13 Sep

Do you wanna sleep better? Do yoga wink emoticon Researchers from Harvard found that eight weeks of daily yoga significantly improved sleep quality for people with insomnia. And another study found that twice-weekly yoga sessions helped cancer survivors sleep better and feel less fatigued. This can be attributed to yoga’s ability to help people deal with […]

Fear is…

12 Sep

Fear is not the answer… ‪#‎love‬ ‪#‎spiritual‬ ‪#‎fear‬ ‪#‎letgo‬ ‪#‎yourself‬ ‪#‎yoga‬‪#‎majesticyoga‬  

Morning Yoga

11 Sep

Good morning everyone, yea I’m starting my yoga for today , will you join me? ‪#‎dog‬ ‪#‎yoga‬ ‪#‎everyday‬ ‪#‎ready‬ ‪#‎majesticyoga‬ ‪#‎feeling‬ ‪#‎better‬