Archive | December, 2014

Lindsay’s Raw Vegan Truffles

28 Dec

  Lindsay’s Raw Vegan Truffles 1 cup (packed) soft Medjool dates ( about 10 or 11), pits removed. 1 cup raw walnut pieces 1/2-2/3 cup cacao powder pinch sea salt 1 tablespoon – 1/2 cup cacao nibs (optional) Coconut (optional) Place walnuts in a food processor and grind for a couple of seconds to form […]

Holiday Yoga Practice

28 Dec

Holiday Yoga Practice Enjoy this Holiday Yoga Practice to lift your spirits,  connect to your breath and move toward a deeper sense of self. Try these poses and mantra meditation. Supta Baddha Konasana Lie on a bolster vertically so that your lower ribs are on the bottom edge of the bolster. Bring the soles of […]