Restorative Yoga with Carol Nelson. Sunday, February 27th, 1:30pm
22 Feb
ALMOST EVERY DIS-EASE HAS A STRESS COMPONENT THAT CONTRIBUTES TO THE DETERIORATION OF OUR BODILY SYSTEMS. WITH RESTORATIVE YOGA WE ACTIVELY PARTICIPATE IN AND ENHANCE THE HEALING PROCESS KNOW AS THE RELAXATION RESPONSE. WE BUILD UP OUR RESERVES AND CONSERVE ENERGY. THIS IS THE ESSENCE OF YOGA. IT IS SACRED. IT IS THE BEDROCK FOR ALL SPIRITUAL INQUIRY AND MEDITATION.
” The rush and pressure of modern life are a form of violence. Our frenzy neutralizes our work for peace. It destroys our own inner capacity for peace. It destroys the fruitfulness of our own work, because it kills the root of inner wisdom which makes work fruitful.” Thomas Merton
Please join us:
Wrap yourself in a blanket of comfort. Float on an ocean of love. Become a divining rod of PEACE
To Register visit our web site ,
or call 617.876.6116
Carol Nelson has been captivated by the magic of yoga since 1976 when she first met and studied with B.K.S. Iyengar. Her 30 year long journey has taken her around the world both studying and teaching. She founded one of Boston’s first yoga centers in 1977, the Creative Yoga Studio. “Creative” describes her method and approach that embodies the simplicity and serenity of yoga.
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