Majestic Yoga Studio Blog

There are many places to do yoga in Cambridge, but doing yoga at Majestic Yoga Studio is a unique experience. The space itself is wonderful. Natural light fills the room making Majestic one of the more pleasant spaces for yoga in Cambridge. Then there are the teachers. Sure, again, there are many places to do [...]

ALMOST EVERY DIS-EASE HAS A STRESS COMPONENT THAT CONTRIBUTES TO THE DETERIORATION OF OUR BODILY SYSTEMS. WITH RESTORATIVE YOGA WE ACTIVELY PARTICIPATE IN AND ENHANCE THE HEALING PROCESS KNOW AS THE RELAXATION RESPONSE. WE BUILD UP OUR RESERVES AND CONSERVE ENERGY. THIS IS THE ESSENCE OF YOGA. IT IS SACRED. IT IS THE BEDROCK FOR [...]

Self Care Rituals for the Busy Yogi with Shireen Damghani February 20th, 1:30pm * Feeling achy? Crabby? Tight? “I can’t move!” * Do you have dry and cracked skin everywhere? * Are your eyes, nose, and hair dry? * Do you wake up stuffy and with a dry throat at the same time? * Wondering [...]

by Shireen Damghani “Ouch! It hurts!” Waking up in the morning during these snow filled winter days is challenging. The body wants to stay in bed and if it could, stay there the whole day-ideally.  The air around us is cold and dry, and as we bundle ourselves up to step outside, we are pummeled [...]

Mysore Class at Majestic Yoga Studio For the next four weeks, beginning on February 3rd, Dan Boyne will be leading a Mysore style Ashtanga yoga class every Tuesday and Thursday morning, 7-8:15 am.* For those unfamiliar with Mysore classes, students work on a set series of asanas and move along at their own pace, assisted [...]

Self Care Rituals for the Busy Yogi with Shireen Damghani * Feeling achy? Crabby? Tight? “I can’t move!” * Do you have dry and cracked skin everywhere? * Are your eyes, nose, and hair dry? * Do you wake up stuffy and with a dry throat at the same time? * Wondering “how to be [...]

We are pleased to announce the beginning of mat Pilates classes in Cambridge at Majestic Yoga Studio. Mat Pilates focuses on improving flexibility, strength, and body awareness, without necessarily building bulk, making it the perfect complement to yoga and other body arts. Building core muscle strength and focusing on spinal alignment are at the heart [...]

Join Alexa Fleckenstein, MD and Carol Nelson, Yoga Teacher in workshop on European Natural Medicine and Yoga. Sunday, January 30th, 1:00-3:30 pm at Majestic Yoga Studio. Do you want to craft a more meaningful, healthy life? ≈ WATER ≈ MOVEMENT ≈ FOOD ≈ HERBS ≈ NATURAL ORDER ≈ These are the five tools of European [...]

An Anusara Thanksgiving Celebration with Sara Davidson. Saturday, November 20th: 2:00 -5:00pm Thanksgiving is truly one of the of the most delightful holidays ever- a celebration of abundance, gratitude, and honoring what is good in our lives!  John Friend has said “Gratitude is the gateway to the heart.” Explore in this workshop how to nourish [...]

This weekend Majestic Yoga Studio had a booth at the Head of the Charles Regatta. There were over 9,000 entries. This was the first year that the Head of the Charles had a handicap race. Rowers were of all ages and were in from all over the world. All of Majestic’s teachers gathered to bring [...]